Services & Training Programs
fit dad revolution program
Just as you are likely feeling right now, I’ve also felt sick and tired of being sick and tired. So, I decided it was time to take my health seriously.
As a father myself, the Fit Dad Revolution Program is carefully and meticulously constructed to make fatherhood better for every dad. My unique approach combines intermittent fasting, steady-state cardio, and strength training to effectively burn body fat while building a healthier, stronger body. Together, we’ll create a plan that works for you, helping you regain your energy, confidence, and vitality.
Online programs
The non-coached online programs are specifically geared toward men 40+ and dads who are determined to incorporate a healthier lifestyle into their busy schedules.
Built to work around your day-to-day, my online programs enable you to help yourself by learning about the numerous fitness methods made to help you reclaim your health.
I understand the challenges of balancing family, work, and self-care, so I offer simple, sustainable strategies that fit into your busy lifestyle. With methods such as intermittent fasting,
steady-state cardio, and weight training, you will learn how to be your most fit self.